Mind-Body-Spirit: Distinct Forms of Self?

mind body spirit art

The mind wavers from thought to thought, from past to future, always fluctuating, worrying, desiring, looking out for identifications, validations, pleasure and threats. Stillness is gold, peace of mind, detachment, an awesome positive emotion. I have been learning about myself… Continue Reading

On Social Media & the Koh Phangan Conscious Community (For Real Edition)

Koh Phangan Conscious Community Social media

I have been the admin of a growing Facebook group focused on Koh Phangan and its holistic “conscious community” for 2.5 years now. The learning has been quite impressive, a direct, experiential insight into modern social media and communication tools. … Continue Reading