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Yoga Ashram & the death of your current self

There are times when you want a bit of a challenge. You feel like measuring yourself up against something less ordinary, even hard to do. You want to expand, grow, develop, stretch to a higher level seeking some sort of… Continue Reading →

All Posts, Yoga Ashram, ayurveda, diet, education, esoteric, India, lifestyle, personal development, self development, self-improvement, Sivananda, Transformation, Yoga

Minimalism – The attitude of being lean

The best things in life are free. I really believe that. Would you rather have a brand new BMW or a deep felt relationship with a gorgeous, smart human being? OK, the BMW might increase your perceived status and make… Continue Reading →

All Posts, Lifestyle career, corporations, culture, detox, education, independence, lifestyle, pleasure, psychology, self development, self-improvement, society, values, work

Integrative Medicine – the future of healthcare?

We are complex individuals with physical bodies, feelings and emotions. You might feel tired on Fridays or low on Sunday evenings, struggle with a relationship or two. Back issues, stomach ailments, weight management problems or over-indulgence with comfort food and… Continue Reading →

All Posts, Nutrition detox, diet, doctor, education, health, healthcare, integrative medicine, lifestyle, Nutrition, personal development, therapy

The manipulation of science

Archimedes, Galileo, Newton, Einstein, were some of history’s greatest scientists and the precursors of amazing progress. With a relatively small amount of money, I can board a very comfortable, high tech Airbus A380 in London and I am in Bangkok… Continue Reading →

All Posts, Nutrition alternative, ayurveda, complementary, education, food, health, lifestyle, Nutrition, science, scientific, self-improvement, society

How to live 100 lives

A book is the only place in which you can examine a fragile thought without breaking it, or explore an explosive idea without fear it will go off in your face – E.P. Morgan Reading is unique in its ability… Continue Reading →

All Posts, Lifestyle books, culture, dreams, education, escapism, happiness, lifestyle, literature, personal development, pleasure, reading

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A video About Me

https://youtu.be/qb_390h4npo?si=-NJvuVJeRzlJ9eHw

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THE BEST DETOX & WELLNESS HOLIDAY

THE SMILEY RETREAT

DETOX FROM HOME

THE SMILEY DETOX

EAT WHOLE FOOD FOR ONE MONTH

The Smiley Month

LIFESTYLE MODELS AND THE CONTINUUM OF OPPORTUNITIES

We all have a range of opportunities in life. Opportunities to manifest ourselves under different shades of colour. Different environments and lifestyles

nutriyogalife.com/lifestyle-models/

YOGA - AN OPEN SOURCE JOURNEY TO THE SELF

It is 8 am and people have been steadily coming to their mats, filling the yoga shala. I am seated in a crossed legged position, I nod to them as they

nutriyogalife.com/yoga-open-source-journey

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POLARISED NUTRITION AND THE 100 DIETS

There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing
nutriyogalife.com/polarised-nutrition-and-the-100-diets/

Meaning in life & the 4 currencies

The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning
nutriyogalife.com/meaning/

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