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escapism

How to live 100 lives

A book is the only place in which you can examine a fragile thought without breaking it, or explore an explosive idea without fear it will go off in your face – E.P. Morgan Reading is unique in its ability… Continue Reading →

All Posts, Lifestyle books, culture, dreams, education, escapism, happiness, lifestyle, literature, personal development, pleasure, reading

Corporate types, with love

I worked in the corporate world in front office roles for nearly 15 years. My clients were capital market bankers, traders, portfolio managers, lawyers, accountants, marketing in large technology and consumer companies. I met people at the top of their… Continue Reading →

All Posts, Lifestyle career, corporate, corporations, culture, escapism, lifestyle, Nutrition, self-improvement, values, work, Yoga

Yellow, Red and Green – What is Normal?

The rainbow is made of different colours. It’s early morning and Yellow wakes up, walks down the road and sees Red, jumps and laughs out loud: you are so red! Red is taken by surprise and feeling judged, gets even… Continue Reading →

All Posts, Lifestyle escapism, happiness, lifestyle, normality, philosophy, psychology, self development, self-improvement, travel, Yoga

The Culture of Busy

Busy has been sold to us as a status symbol. Busy means important, high status, it means I am worth. I was chatting to a friend the other day and asked him how is work? Busy, he replied with a… Continue Reading →

All Posts, Lifestyle anxiety, busy, escapism, lifestyle, rat race, self development, Yoga

Lifestyle models and the continuum of opportunities

We all have a range of opportunities in life. Opportunities to manifest ourselves under different shades of colour. Different environments and lifestyles we can choose. Where we are born, what set of genes we are made of, our parents, early… Continue Reading →

All Posts, Lifestyle career, culture, escapism, happiness, lifestyle, living abroad, personal development, religion, self-improvement, travelling

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A video About Me

https://youtu.be/qb_390h4npo?si=-NJvuVJeRzlJ9eHw

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THE BEST DETOX & WELLNESS HOLIDAY

THE SMILEY RETREAT

DETOX FROM HOME

THE SMILEY DETOX

EAT WHOLE FOOD FOR ONE MONTH

The Smiley Month

LIFESTYLE MODELS AND THE CONTINUUM OF OPPORTUNITIES

We all have a range of opportunities in life. Opportunities to manifest ourselves under different shades of colour. Different environments and lifestyles

nutriyogalife.com/lifestyle-models/

YOGA - AN OPEN SOURCE JOURNEY TO THE SELF

It is 8 am and people have been steadily coming to their mats, filling the yoga shala. I am seated in a crossed legged position, I nod to them as they

nutriyogalife.com/yoga-open-source-journey

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POLARISED NUTRITION AND THE 100 DIETS

There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing
nutriyogalife.com/polarised-nutrition-and-the-100-diets/

Meaning in life & the 4 currencies

The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning
nutriyogalife.com/meaning/

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