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The Placebo

placebo pills

The placebo effect is a wonderful discovery of my later life, a true eye opener for me. It is not that I didn’t know of this powerful phenomenon, it is more I didn’t understand its full significance, I didn’t quite… Continue Reading →

All Posts, Nutrition health, healthcare, lifestyle, media, medicine, nocebo, personal development, placebo, psychology, reality, self-improvement

Do you feel the Energy?

energy art

Cell chemistry involves the use of ions, electrically charged elements that generate electricity. An average human body at rest can produce around 100 watts of power and a professional athlete sprinting through the finishing line, many more. It seems we… Continue Reading →

All Posts, Yoga alternative medicine, ayurveda, chakras, energy, flow, healing, health, lifestyle, TCM, Yoga

On Feeling Safe

safe at work

Do you tend to feel safe or the world is full of dangers? Safe is on everyone’s lips lately. Keep safe, stay safe, be safe. So I asked myself, what does it actually mean, to be safe.  Safe’s definition is… Continue Reading →

All Posts, Lifestyle culture, Fear, health, lifestyle, media, personal development, philosophy, psychology, safe, safety, self-improvement

On Being Lonely

alone and lonely

Lonely is what I fear the most. Not being alone, but feeling lonely for sure. My life’s choices, or karma, depending on whether you think there’s such a thing as “free will”, made me share a lot of life with… Continue Reading →

All Posts, Lifestyle alone, community, health, lifestyle, lonely, personal development, psychology, self-improvement, together, travelling

On being resilient and embracing change (good & bad)

Four seasons change

The world is changing at a faster pace than before. Change can be good and bad, which are value terms and subjective. Change is inevitable and resilient and adaptive people are going to do just fine, no matter what, so… Continue Reading →

All Posts, Lifestyle change, detachment, Freedom, future, healthy, life, lifestyle, meditation, osho, philosophy, resilience, routine

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A video About Me

https://youtu.be/qb_390h4npo?si=-NJvuVJeRzlJ9eHw

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THE BEST DETOX & WELLNESS HOLIDAY

THE SMILEY RETREAT

DETOX FROM HOME

THE SMILEY DETOX

EAT WHOLE FOOD FOR ONE MONTH

The Smiley Month

LIFESTYLE MODELS AND THE CONTINUUM OF OPPORTUNITIES

We all have a range of opportunities in life. Opportunities to manifest ourselves under different shades of colour. Different environments and lifestyles

nutriyogalife.com/lifestyle-models/

YOGA - AN OPEN SOURCE JOURNEY TO THE SELF

It is 8 am and people have been steadily coming to their mats, filling the yoga shala. I am seated in a crossed legged position, I nod to them as they

nutriyogalife.com/yoga-open-source-journey

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POLARISED NUTRITION AND THE 100 DIETS

There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing
nutriyogalife.com/polarised-nutrition-and-the-100-diets/

Meaning in life & the 4 currencies

The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning
nutriyogalife.com/meaning/

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