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anxiety

Fear

Fear prone as personality trait

Life is uncertain, we know when it started, we don’t know when it will end. And most things in between are uncharted territory we have to discover and live through. If guilt ruins our present moment for something that happened… Continue Reading →

All Posts, Lifestyle anxiety, Control, emotions, Fear, media, Personality, Propaganda, psychology, science, spirituality, Tantric, Yoga

The burden of Stress

Rafael Nadal is serving on a match point at the final of the Roland-Garros. The audience of 15,000 is still and silent in anticipation. Millions are watching from home, across the globe. If we could monitor his physical response, we… Continue Reading →

All Posts, Lifestyle anxiety, change, health, lifestyle, pain, personal development, philosophy, self-improvement, stress, work, Yoga

The Culture of Busy

Busy has been sold to us as a status symbol. Busy means important, high status, it means I am worth. I was chatting to a friend the other day and asked him how is work? Busy, he replied with a… Continue Reading →

All Posts, Lifestyle anxiety, busy, escapism, lifestyle, rat race, self development, Yoga

A video About Me

https://youtu.be/qb_390h4npo?si=-NJvuVJeRzlJ9eHw

Keep in touch

THE BEST DETOX & WELLNESS HOLIDAY

THE SMILEY RETREAT

DETOX FROM HOME

THE SMILEY DETOX

EAT WHOLE FOOD FOR ONE MONTH

The Smiley Month

LIFESTYLE MODELS AND THE CONTINUUM OF OPPORTUNITIES

We all have a range of opportunities in life. Opportunities to manifest ourselves under different shades of colour. Different environments and lifestyles

nutriyogalife.com/lifestyle-models/

YOGA - AN OPEN SOURCE JOURNEY TO THE SELF

It is 8 am and people have been steadily coming to their mats, filling the yoga shala. I am seated in a crossed legged position, I nod to them as they

nutriyogalife.com/yoga-open-source-journey

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POLARISED NUTRITION AND THE 100 DIETS

There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing
nutriyogalife.com/polarised-nutrition-and-the-100-diets/

Meaning in life & the 4 currencies

The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning
nutriyogalife.com/meaning/

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