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The Future or Now?

“Carpe diem” seize the day, and “Forever is composed of nows”. The ability to delay pleasure greatly exemplified in the “Marshmallow test”, and “The meek will inherit the Earth”. Who is right here? Should we be living in the now… Continue Reading →

All Posts, Lifestyle career, family, future, Koh Phangan, lifestyle, meaning, minimalism, philosophy, work

Love is hairy

After being on my own for more than 2 years, I met someone new. She’s called Moonaa, a brunette with a very pale complexion, I fell in love with her instantly. Our relationship has grown so much since we started… Continue Reading →

All Posts, Lifestyle cat, family, happiness, independence, love, marriage, psychology, relationships, society

Universal human needs – a recipe for happiness?

We have packed schedules full of tasks and responsibilities, it’s hard to have the time to stop and ponder, really look at what’s happening to us. Sometimes you might think you’d like a better job, or a new relationship, or… Continue Reading →

All Posts, Lifestyle family, lifestyle, maslow, needs, personal development, raja yoga, self-improvement, success, values, Yoga

A video About Me

https://youtu.be/qb_390h4npo?si=-NJvuVJeRzlJ9eHw

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THE BEST DETOX & WELLNESS HOLIDAY

THE SMILEY RETREAT

DETOX FROM HOME

THE SMILEY DETOX

EAT WHOLE FOOD FOR ONE MONTH

The Smiley Month

LIFESTYLE MODELS AND THE CONTINUUM OF OPPORTUNITIES

We all have a range of opportunities in life. Opportunities to manifest ourselves under different shades of colour. Different environments and lifestyles

nutriyogalife.com/lifestyle-models/

YOGA - AN OPEN SOURCE JOURNEY TO THE SELF

It is 8 am and people have been steadily coming to their mats, filling the yoga shala. I am seated in a crossed legged position, I nod to them as they

nutriyogalife.com/yoga-open-source-journey

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POLARISED NUTRITION AND THE 100 DIETS

There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing
nutriyogalife.com/polarised-nutrition-and-the-100-diets/

Meaning in life & the 4 currencies

The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning
nutriyogalife.com/meaning/

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