There are at least 2 dimensions of consciousness available to everyone: the outer life and the inner life. We are trained and experienced on how to make sense of the outer life, social etiquette, job and all that. The inner… Continue Reading
Is life an improvisation? Even with most of our existence flowing through semi automated, conditioned subconscious actions and reactions, in autopilot so to speak, we still need to juggle situations out of the ordinary that require a good dose of… Continue Reading
Her hands going up and down my back, shoulders, legs, reading my body, learning my personal history of stress and trauma, an unspoken, intimate truth of where I am coming from, who I really am. What’s nicer than human touch?… Continue Reading
I used to work for the holidays. Maybe not during all my time in the corporate world, but often enough and particularly when stressed, tired or bored, I would spend hours planning a holiday escape. On a cold Monday morning,… Continue Reading
Imagine a tropical island of lush green and sandy beaches. Transparent blue water, dramatic sunsets, smiley locals and a community of healthy living types. 9 or 10 yoga schools and counting, a very rich range of classes and workshops, events… Continue Reading