I love reasoning and philosophy, I feel I have a natural predisposition to think rationally and seek logic in arguments. And yet, I am fully aware there is much more to myself than a series of thoughts, a more or… Continue Reading
Transcendental Meditation is by some measure the best gift I was given over the past few years. As transformational, health boosting and life enriching as my Tantric Yoga practice, gentle and easy to do TM is a simple and sure… Continue Reading
Vinyasa, Iyengar, Ashtanga or hot yoga? Yin and restorative, Hatha, Nidra or Jivamukti the many types of “yoga” are rather confusing to the beginner. When I briefly taught in London, I came up with my own Smiley Yoga brand. I… Continue Reading
Watch this interview of Chris Higgins, a senior Transcendental Meditation teacher. Chris was part of the Maharishi Mahesh Yogi community in the 70s and has personally trained many TM practitioners. Based in Bangkok, Chris talks about his experience with TM… Continue Reading