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Yoga

The Chakras

Chakras art ajna in raja yoga

What is me? My body and mind, body mind and energy/soul, even more, or none of it at all. The way I perceive who I am makes an interesting object of investigation in its own right. It is something I… Continue Reading →

All Posts, Yoga biofield, breathwork, chakras, emotions, energy, health, Koh Phangan, kundalini, meditation, philosophy, psychology, qi, reiki, self-discovery, Yoga

Mysticism & Mystical Experiences

Mysticism Art

If you are truly interested in the mysteries of life, you want to learn about yourself and the world, sooner or later you’ll stumble upon mysticism. Whether this subject will grab your attention, or not, is part of life’s mysteries… Continue Reading →

All Posts, Yoga healing, Koh Phangan, meditation, mysticism, personal development, philosophy, psychology, reality, science, spirituality, truth, Yoga

Vipassana Meditation & the Healing of the Heart

Doi Suthep Vipassana Meditation

There are at least 2 dimensions of consciousness available to everyone: the outer life and the inner life. We are trained and experienced on how to make sense of the outer life, social etiquette, job and all that. The inner… Continue Reading →

All Posts, Yoga esoteric, healing, meditation, monastery, mysticism, philosophy, psychology, subconscious, Thailand, therapy, vipassana, Yoga

Human, the social creature

social gathering

I am back from a 4 day conscious festival with 3000 souls in Somerset, UK and feel full and satisfied. Like a big hearty meal, real in person connection with fellow human beings is filling, nourishing, life sustaining, it feels… Continue Reading →

All Posts, Lifestyle community, culture, extrovert, Festival, introvert, lonely, mental health, Personality, psychology, social, socialising, sociology, Yoga

Do you feel the Energy?

energy art

Cell chemistry involves the use of ions, electrically charged elements that generate electricity. An average human body at rest can produce around 100 watts of power and a professional athlete sprinting through the finishing line, many more. It seems we… Continue Reading →

All Posts, Yoga alternative medicine, ayurveda, chakras, energy, flow, healing, health, lifestyle, TCM, Yoga

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A video About Me

https://youtu.be/qb_390h4npo?si=-NJvuVJeRzlJ9eHw

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THE BEST DETOX & WELLNESS HOLIDAY

THE SMILEY RETREAT

DETOX FROM HOME

THE SMILEY DETOX

EAT WHOLE FOOD FOR ONE MONTH

The Smiley Month

LIFESTYLE MODELS AND THE CONTINUUM OF OPPORTUNITIES

We all have a range of opportunities in life. Opportunities to manifest ourselves under different shades of colour. Different environments and lifestyles

nutriyogalife.com/lifestyle-models/

YOGA - AN OPEN SOURCE JOURNEY TO THE SELF

It is 8 am and people have been steadily coming to their mats, filling the yoga shala. I am seated in a crossed legged position, I nod to them as they

nutriyogalife.com/yoga-open-source-journey

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POLARISED NUTRITION AND THE 100 DIETS

There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing
nutriyogalife.com/polarised-nutrition-and-the-100-diets/

Meaning in life & the 4 currencies

The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning
nutriyogalife.com/meaning/

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