If you are feeling a bit low energy, grumpy or sad, chocolate, coffee or a piece of cake can very quickly, if temporarily, make you feel better. It’s basic psychology and knowing this is intuitively easy. I think much of… Continue Reading
Her hands going up and down my back, shoulders, legs, reading my body, learning my personal history of stress and trauma, an unspoken, intimate truth of where I am coming from, who I really am. What’s nicer than human touch?… Continue Reading
Watch this interview of Chris Higgins, a senior Transcendental Meditation teacher. Chris was part of the Maharishi Mahesh Yogi community in the 70s and has personally trained many TM practitioners. Based in Bangkok, Chris talks about his experience with TM… Continue Reading
Reiki is a very powerful vibrating energy. It acts very positively on our energy field. Energy blockages in the body can be mitigated or entirely resolved. Reiki is used to activate the self-healing forces and promotes the harmonization of our… Continue Reading
Yoga and Tantra are a play of the polarities, a series of practices to rebalance and experience transcendence and bliss. Abdominal Chi Nei Tsang massage is one of the most powerful body work modalities I have experienced. Watch this interview… Continue Reading